IS YOUR LADDER AGAINST THE RIGHT WALL?

For quite a bit of time I have been walking around with this need to learn to enjoy more my life and relax. Don´t get me wrong I have a wonderful life. I am self-employed, I have a beautiful family and a good balance between work and reward. Yet I have somehow lost myself in…

HOW (NOT) TO SABOTAGE YOUR OWN (BEACH) VACATION?

If you are anything like me.. you probably have already sabotaged your own vacation. Sabotaging one´s own vacation is obviously a horrible thing since vacation time is meant to be the happy time – time to rest, time to relax, time to play, time to (re)connect and get inspired. Undoubtedly it is meant to be…

TRAVEL ANXIETY – HOW DO WE BEAT THAT?

I have always been quite relaxed about travelling. Living abroad somehow turns travelling into kind of a casual act. Or at least, flying regularly to your birth country is soon not even considered as travelling. Even if it means couple of flights back and forth. I have never been too worried about flying or natural catastrophes or…

MINDFUL TRAVEL

For me traveling is one of the easiest activities to carry out with heightened sense of mindfulness. Going to an unknown place forces us to step aside from our daily routines and worries, while providing us with the opportunity to breathe in something new. It is difficult to obsess about your unpaid bills or broken…